INNER COMPASS WELLBEING SESSION

A Guided Mental & Emotional Wellbeing Session

PAUSE โ€ข LISTEN โ€ข EXPLORE

When you’re caught between different possibilities, more thinking doesn’t always bring more clarity.

Inner Compass is a guided wellbeing session designed to create space between the noise, the expectations around you and what you’re noticing within yourself.

There is no pressure to make a decision.

The invitation is simply to listen differently.


Your Session

Bring a decision, transition, uncertainty or something you simply don’t feel clear about.

Rather than being told what something means, you’ll have space to discover what those responses mean to you.

Private 1:1

A personal session with space to explore what’s pulling you in different directions.

75 minutes | $125


Private Group

A guided reflective session exploring internal awareness, possibilities and what we notice when we create space away from external noise.

Personal sharing is always optional.

90 minutes | $395

Up to 10 participants


Inner Compass or Coaching?

Choose coaching when you want to work towards a goal, explore possibilities or create a way forward.

Choose Inner Compass when you want space to pause, listen and explore what you’re noticing before deciding what comes next.

Create Space to Hear Yourself

Inner Compass is a personal development and wellbeing service. It is not psychotherapy, counselling, medical care or mental health treatment.